i’m washed up.
world athletics profile (not completely updated…)
haven’t pr’ed quite yet, only 5 months in at the moment… we will see soon
225 bench
20 pull-ups unweighted
45 weighted pull-up
got into lifting over winter break and i always thought something like this existed but didn’t see anything so i just got to building. solves the (somewhat nonexistent) problem of using too many plates to lift the same weight.
for example, if you wanted to lift 135 lbs using a 45lb barbell, would you use two 25lb plates and four 10lb plates, or would you simply use two 45lb plates (one on each end)?
